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3. Getting tested for HIV

pre*fix: harm reduction for + users

3. Getting tested for HIV


“Whoever tells you the news really needs to stress that your life is not over. If you’re using or drinking, you may rebel and go out on a bit of a bender after finding out, and you shouldn’t feel guilty or shameful about that. It’s important to know that your life isn’t over, but the reality is that there are some precautions you need to take now.”
—Cindy R.

Getting tested for HIV can be a form of harm reduction. It’s important to know as early as possible if you have HIV. Then you can prevent the virus from breaking down your immune system and making you really sick — and also make sure you don’t pass it on to others.

Many community health clinics offer anonymous testing where your name won’t be recorded, you don’t have to show your health card and no one else can see your results. Clinics also have counsellors who can explain the test and answer your questions about HIV. Even though all health care is confidential, “confidential” testing is not the same as “anonymous” testing. If you go to a doctor for a confidential HIV test, he or she has to notify the Ministry of Health if you test positive.

An HIV test is a blood test that checks for HIV antibodies — proteins that your body makes to fight the virus. Since it can take your body up to 3 months after being exposed to HIV to make antibodies, some people get tested every 3 to 6 months. Remember, a negative result doesn’t mean you’ll never get HIV.

What if I'm HIV+?

If you test positive for HIV, the situation may feel hopeless. It is not. There is a lot you can do to live a healthy and full life with HIV.

“When I heard the words ‘your test came back positive,’ the only thing I could do is cry. You’re not a sponge at that point. You can’t possibly take anything in — other than the fact that you’re positive and your life is not over. Those are the two things you need to focus on immediately. The doctor appointments, the AIDS organization...all that can come later.”
—Cindy R.
  1. Take a deep breath and try to have faith in yourself.
  2. Find out through people, magazines or books how others in the same boat have been able to face and conquer the fear. There are many inspirational voices to help you deal with this scary, uncertain moment.

Once you get past the first shock, there are some things you can do:

  • Learn whatever you can about HIV and what you can do to stay healthy.
  • Find a doctor you trust and make regular appointments.
  • Take steps to avoid passing HIV on to anyone else.
  • Talk with a counsellor, buddy or good friend about how you feel.